{"id":90,"date":"2023-01-29T22:25:40","date_gmt":"2023-01-29T22:25:40","guid":{"rendered":"http:\/\/nmpt.eu\/?page_id=90"},"modified":"2023-02-05T14:43:49","modified_gmt":"2023-02-05T14:43:49","slug":"nmpt","status":"publish","type":"page","link":"http:\/\/nmpt.eu\/?page_id=90","title":{"rendered":"NMPT"},"content":{"rendered":"\n<div class=\"wp-block-columns alignfull is-style-default has-white-background-color has-background has-extra-large-font-size is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<pre class=\"wp-block-verse has-text-align-left has-dark-gray-color has-text-color has-large-font-size\" style=\"font-style:normal;font-weight:400\">Natural Movement Pattern Training <\/pre>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignfull is-style-twentytwentyone-columns-overlap is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<pre class=\"wp-block-verse has-text-align-center has-dark-gray-color has-text-color\">Ein v\u00f6llig modernes, wie kein anderes, unendlich praktisches Pr\u00e4ventionssystem. \nUnser Hauptziel ist es, das elastische Gleichgewicht der Wirbels\u00e4ule zu erreichen.<\/pre>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide has-dark-gray-color has-text-color is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-white-background-color has-text-color has-background has-link-color wp-elements-5b6cd2d88d40e41f2156d2c1e82e270f is-layout-flow wp-block-column-is-layout-flow\" style=\"color:#000000\">\n<h2 class=\"has-text-align-center has-dark-gray-color has-text-color has-large-font-size wp-block-heading\" id=\"single\"><strong>Hast du bereits schmerzhafte Symptome?<\/strong><\/h2>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background is-style-wide\" style=\"background-color:#000000;color:#000000\"\/>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Schmerzen im unteren R\u00fcckenbereich<\/li>\n\n\n\n<li>R\u00fcckenschmerzen<\/li>\n\n\n\n<li>Schulterschmerzen<\/li>\n\n\n\n<li>K\u00f6rperteile, die morgens schwer zu starten sind<\/li>\n\n\n\n<li>Erm\u00fcdungsgef\u00fchl in der Taille beim Gehen oder Stehen<\/li>\n\n\n\n<li>h\u00e4ufige Kopfschmerzen, m\u00f6glicherweise Tinnitus<\/li>\n\n\n\n<li>Schmerzen, die in die Gliedma\u00dfen ausstrahlen<\/li>\n\n\n\n<li>taube Glieder usw.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center has-white-background-color has-text-color has-background has-link-color wp-elements-c92af433f1490079eda7584ab87a42e4 is-layout-flow wp-block-column-is-layout-flow\" style=\"color:#000000;padding-top:2em;padding-right:2em;padding-bottom:2em;padding-left:2em\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/nmpt.eu\/wp-content\/uploads\/2023\/01\/gerinc-1.png\" alt=\"\" class=\"wp-image-91\" width=\"177\" height=\"521\" srcset=\"http:\/\/nmpt.eu\/wp-content\/uploads\/2023\/01\/gerinc-1.png 400w, http:\/\/nmpt.eu\/wp-content\/uploads\/2023\/01\/gerinc-1-102x300.png 102w\" sizes=\"auto, (max-width: 177px) 100vw, 177px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-white-background-color has-text-color has-background has-link-color wp-elements-f466e5cac652f2ec01006650f7858524 is-layout-flow wp-block-column-is-layout-flow\" style=\"color:#000000\">\n<h2 class=\"has-text-align-center has-dark-gray-color has-text-color has-large-font-size wp-block-heading\" id=\"patron\"><strong>Gibt es sichtbare Ver\u00e4nderungen<\/strong> <strong>in deinem K\u00f6rper?<\/strong><\/h2>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n\n\n<ul class=\"wp-block-list\">\n<li>vordere Kopfhaltung<\/li>\n\n\n\n<li>verengte Brust<\/li>\n\n\n\n<li>h\u00e4ngende Schultern<\/li>\n\n\n\n<li>verst\u00e4rkte R\u00fcckenkyphose (buckliger R\u00fccken)<\/li>\n\n\n\n<li>begradigte Lendenlordose (Verschwinden der nat\u00fcrlichen Kr\u00fcmmung der Wirbels\u00e4ule in der Taillenlinie)<\/li>\n\n\n\n<li>asymmetrische K\u00f6rperhaltung usw.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-media-text alignfull has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-top is-style-twentytwentyone-border has-text-color has-background has-link-color wp-elements-3ac824c53300d9d6ab648d442f2f3745\" style=\"color:#fffdc7;background-color:#121c1c;grid-template-columns:auto 46%\"><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group has-link-color wp-elements-720dd1d6e1ac49f4b45f8fbdb7c6c402\" style=\"padding-top:2em;padding-right:2em;padding-bottom:2em;padding-left:2em\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"has-text-align-center wp-block-heading has-text-color\" style=\"color:#999999;font-size:30px;font-weight:700;line-height:1.15\"><strong>WIRKUNGEN<\/strong> <strong>VON NMPT<\/strong><\/h3>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-color\" style=\"color:#999999\">\u2013 Reduzierung des Knisterns der Halswirbels\u00e4ule<\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#999999\">\u2013 Linderung von Schmerzen um den R\u00fccken und die Schulterbl\u00e4tter<\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#999999\">\u2013 leichteres Stehen, Sitzen, Halten<\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#999999\">\u2013 Reduzierung von Schulterschmerzen<\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#999999\">\u2013 ein stabileres, schmerzfreies Lendenwirbels\u00e4ulengef\u00fchl<\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#999999\">\u2013 d\u00fcnnere Taille, abnehmendes Bauchvolumen<\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#999999\">&#8211; L\u00f6sen von Tennisellenbogen- und Handgelenksproblemen<\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#999999\">\u2013 Verbesserung der Kniegelenkschmerzen<\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#999999\">\u2013 das Knacken der H\u00fcften zum Schweigen zu bringen<\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#999999\">&#8211; leichterer Schlaf, energischere Bewegung<\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#999999\">\u2013 Befreiter, selbstbewusster im Alltag<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"http:\/\/nmpt.eu\/wp-content\/uploads\/2023\/01\/nmpt.png\" alt=\"\" class=\"wp-image-95 size-full\" srcset=\"http:\/\/nmpt.eu\/wp-content\/uploads\/2023\/01\/nmpt.png 500w, http:\/\/nmpt.eu\/wp-content\/uploads\/2023\/01\/nmpt-300x300.png 300w, http:\/\/nmpt.eu\/wp-content\/uploads\/2023\/01\/nmpt-150x150.png 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-columns alignfull is-style-default is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"wp-block-cover is-light has-custom-content-position is-position-top-center\" style=\"min-height:445px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-100 has-background-dim\" style=\"background-color:#f6f6f6\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<figure class=\"wp-block-gallery aligncenter has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" data-id=\"103\" src=\"http:\/\/nmpt.eu\/wp-content\/uploads\/2023\/01\/kinder-2.png\" alt=\"\" class=\"wp-image-103\" srcset=\"http:\/\/nmpt.eu\/wp-content\/uploads\/2023\/01\/kinder-2.png 500w, http:\/\/nmpt.eu\/wp-content\/uploads\/2023\/01\/kinder-2-300x300.png 300w, http:\/\/nmpt.eu\/wp-content\/uploads\/2023\/01\/kinder-2-150x150.png 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" data-id=\"104\" src=\"http:\/\/nmpt.eu\/wp-content\/uploads\/2023\/01\/kinder.png\" alt=\"\" class=\"wp-image-104\" srcset=\"http:\/\/nmpt.eu\/wp-content\/uploads\/2023\/01\/kinder.png 500w, http:\/\/nmpt.eu\/wp-content\/uploads\/2023\/01\/kinder-300x300.png 300w, http:\/\/nmpt.eu\/wp-content\/uploads\/2023\/01\/kinder-150x150.png 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"has-text-color\" style=\"color:#666666;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">Wenn die meisten Kinder in der Schule sind und Mobiltelefone benutzen, werden sie im Alter von 7 Jahren eine schlechte K\u00f6rperhaltung haben.<\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<p class=\"has-dark-gray-color has-text-color\">Leider passt sich unser K\u00f6rper sehr schnell daran an. Unser Nervensystem ist gezwungen, neue Muskeln und neue Bewegungsmuster zu schaffen, um den K\u00f6rper weiter zu nutzen. Dadurch werden die Gelenke nat\u00fcrlich immer mehr belastet und man ist gezwungen, neue Fehlmuster zu entwickeln.<\/p>\n\n\n\n<p class=\"has-dark-gray-color has-text-color\">Die kleinen multifidus (zust\u00e4ndig f\u00fcr die Stabilit\u00e4t der Wirbels\u00e4ule) werden im Sitzen inaktiv und zeigen nach 3 Stunden (!!!) eine messbare Schw\u00e4che. Z\u00e4hle ein wenig, wie alt du bist und wie viele Stunden du in der Schule, bei der Arbeit gesessen hast\u2026.<\/p>\n\n\n\n<p class=\"has-dark-gray-color has-text-color\">NMPT ist ein sehr gezieltes pr\u00e4ventives Training, das versucht, jene Fehlfunktionen und abnormen Bewegungsmuster aus dem K\u00f6rper zu entfernen, die an sp\u00e4teren Degenerationen beteiligt sind.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignfull is-style-default has-white-background-color has-background has-small-font-size is-layout-flex wp-container-core-columns-is-layout-95e72c11 wp-block-columns-is-layout-flex\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<pre class=\"wp-block-verse has-text-align-left has-dark-gray-color has-text-color\" style=\"font-style:normal;font-weight:400\">Unser Ziel ist es, dass Menschen nach der NMPT-Praxis so schnell wie m\u00f6glich zu Sport und Yoga gef\u00fchrt werden k\u00f6nnen, damit sie es mit einem klareren Muster und einer genaueren K\u00f6rperwahrnehmung praktizieren k\u00f6nnen.<\/pre>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Natural Movement Pattern Training Ein v\u00f6llig modernes, wie kein anderes, unendlich praktisches Pr\u00e4ventionssystem. Unser Hauptziel ist es, das elastische Gleichgewicht der Wirbels\u00e4ule zu erreichen. Hast du bereits schmerzhafte Symptome? Gibt es sichtbare Ver\u00e4nderungen in deinem K\u00f6rper? Leider passt sich unser K\u00f6rper sehr schnell daran an. Unser Nervensystem ist gezwungen, neue Muskeln und neue Bewegungsmuster zu&hellip; <a class=\"more-link\" href=\"http:\/\/nmpt.eu\/?page_id=90\"><span class=\"screen-reader-text\">NMPT<\/span> olvas\u00e1s\u00e1nak folytat\u00e1sa<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-90","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"http:\/\/nmpt.eu\/index.php?rest_route=\/wp\/v2\/pages\/90","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/nmpt.eu\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/nmpt.eu\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/nmpt.eu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/nmpt.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=90"}],"version-history":[{"count":13,"href":"http:\/\/nmpt.eu\/index.php?rest_route=\/wp\/v2\/pages\/90\/revisions"}],"predecessor-version":[{"id":136,"href":"http:\/\/nmpt.eu\/index.php?rest_route=\/wp\/v2\/pages\/90\/revisions\/136"}],"wp:attachment":[{"href":"http:\/\/nmpt.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=90"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}